Donovan: How yoga can help players reach new heights

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Like many of her team-mates, Wales Women’s international Alecs Donavan is busy away from the field – in her case with her work as a yoga instructor. For Donovan, the two aspects of her life overlapped constantly prior to the coronavirus pandemic hitting the season hard. Now in the Wales Women’s Sevens squad, the 29-year-old […]

The post Donovan: How yoga can help players reach new heights appeared first on Welsh Rugby Union | Wales & Regions.

Source: Welsh Rugby

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